Sausage Peppers and Onions
What you'll need
10-inch FRYING PAN
A plate
Heating source.
Black Pepper
1 TABLESPOONS Butter
(Can substitute olive oil)
1 Large Onion
Sliced
1 Large Green Pepper
cut into strips
2 Italian Sausage Links
About 3.5 ounces each
What to do
Fill the PAN with 1/2 INCH of water.
Add Green Peppers to the edge of the PAN
Add Black Pepper to the Green Pepper
Add Sausage to the middle of the pan
Set heat to medium-high
Cover PAN
Bring PAN to a Boil
Cook 12 Minutes
Remove Cover from PAN
Allow water to evaporate
Cook 1 Minute until Sausage browns
Move Sausage to a plate
Add butter
Add onions
Mix the Green peppers, onions, and butter well
Place the sausage on top of the vegetables
Cook until onions are soft and translucent (3 to 5 minutes)
Cover PAN
Reduce heat to LOW
Cook 3 minutes
Remove the sausage to Plate
Cut the sausage into 1/2 INCH circles
IMPORTANT: If there is any pink left inside of the sausage:add the sausage back into the pan
Stir the pan well
Cover the PAN
Cook another 2 minutes
Repeat these steps until pink is gone
Add Black Pepper to taste
Stir the sausage and vegetables together
Serve
Servings
2
NOTES:
Do not piece the skin of the sausage. This will allow the juices to stay inside the sausage, keeping it moist and maximizing flavor.
Since we are using UNCOOKED PORK the internal temperature of the sausage must reach 160 F. Use a food thermometer to be sure, if you don't have one make sure there is no pink left in the middle of the sausage.
You can eat this dish by itself, or add it to pasta/subs to make it go further.
You can add marinara sauce if you like.
ADAPTED FROM:
https://www.spendwithpennies.com/how-to-cook-italian-sausage/